Back in the early days of this blog I wrote about my problems checking email too often during the day. At the time, too much email checking was leading to all kinds of distractions while I dealt with the little replies and messages coming at me from all directions. To solve this problem I set a strict limit: I’d check my email two, maybe three times a day, at set times of the day, and absolutely no more.
This worked pretty well for a while until I got a new office Day Job that left me with all kinds of slow time during the day…so I started pulling out my phone and checking email during work lulls hoping for some stimulation. As you might expect, this led me to be more scatterbrained, less productive, and ultimately more tired during the day—which you can read all about in my second e-mail checking update.
The downfalls of too much email checking are numerous, Continue reading