Have you ever noticed how some people tend to persevere through challenges by doing their best, while others see challenges as beyond their reach and give up?
Think about the last bad day you had. Maybe you got chewed out at work, something went wrong with your computer, you made a mistake at home, or you had a fight with a friend. Maybe you found yourself in a situation where there seemed to be no way out, or where a solution seemed completely outside your reach.
When the bad day was over, did you think about ways that you could actively work to improve your situation? Or, did you simply accept what happened as inevitable, as being completely outside of your control?
The difference between the two lies in Fixed Mindsets and Growth Mindsets, a concept pioneered by Stanford social scientist Carol S. Dweck about how ingrained patterns of thinking affect our ability to deal with challenges Continue reading