Every day, Japanese author Haruki Murakami writes and runs, each on a set schedule with set goals. Most of this essay collection is ostensibly about running, but when Murakami talks about the discipline involved with marathon training he’s also talking about the discipline involved with writing, so that reading about his stretches and his Hokkaido ultramarathon provides insight into a disciplined creative mind. He also recounts his transition from jazz club-owning twentysomething to focused writer, and the entire book forms a quiet, unpretentious reflection on what it means to pursue a skill—even if you don’t like sports.